Navigating the Emotional Rollercoaster: How Therapy Supports New Mothers
Becoming a mother is nothing short of transformative—a journey that fills life with unparalleled joy,...
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Helping you with the Ridges and Valleys of life.
Support for women navigating motherhood and life’s transitions.
VIRTUAL COUNSELING IN WISCONSIN & MINNESOTA
PRIORITIZING YOUR MENTAL HEALTH IS NOT SELFISH; IT'S ESSENTIAL. YOU DESERVE TO FEEL GOOD
Hi! I’m Alyssa Zube.
A therapist, coffee lover, and bonafide cat person
I’m a licensed Clinical Social Worker providing therapy for Wisconsin and Minnesota residents – here to walk along side of you during the ridges + valleys of your life. Since 2018 I have been working with adolescents and adults on their wellness journey. My practice is client centered, allowing you to become aware of patterns impacting your life. Together, we will engage in a journey that includes understanding, validation, and growth.
OVER 12 YEARS OF EXPERIENCE HELPING MY CLIENTS
- Navigating postpartum mental health challenges
- Coping with grief and loss
- Building resilience and self-esteem
- Managing anxiety and depression
- Improving communication and relationships (including family and partner dynamics)
- Addressing life transitions and adjustments
SERVICES I OFFER
Empowering you with personalized support and guidance to foster growth, healing, and well-being.
FROM THE BLOG
WHAT’S NEW?
The Pre-Thanksgiving Madness: A Realistic Guide to Surviving the Holiday
Thanksgiving is no simple holiday. It’s a production that involves careful planning, long grocery lists,...
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Coffee and Sweatpants Are a Priority: Embracing a Season of Rest as a Mom This Fall
Fall is here—a time that’s meant for cozy sweaters, warm drinks, and the allure of...
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The Ghosts of Motherhood: Navigating Mental Health Through Halloween and Beyond
Boo! Halloween season is here—a time of spooky decorations, endless candy, and costumes for the...
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WORDS OF ENCOURAGEMENT
Receive encouraging words, expert guidance and more to elevate your journey to inner healing and peace. You deserve to find harmony within and heal the depths of your soul.