Resources
Ridge and Valley > Mental Health Links
Mental Health Links
Below, you’ll find a curated list of resources to support your mental health journey, spanning professional organizations, educational materials, and support networks. These links are designed to connect you with reliable information and expert guidance for various mental health topics and challenges.
Associations & Institutes
- American Academy ofChild & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- AmericanCounseling Association
- American Psychiatric Association
- American Psychological Association
- American Psychological Society
- Mental Health America
- MentalHealth.gov
- National Institute of Mental Health
- National Mental Health Association
- National Eating Disorders Association
- National Sleep Foundation
- NationalWomen’s Health ResourceCenter
- The NationalChild Traumatic Stress Network
- NAMI (National Alliance on Mental Illness)
- Substance Abuse and Mental Health Services Administration
- Centers for DiseaseControl and Prevention (CDC)
Suicide Awareness and Hotlines
Depression
Obsessive-Compulsive Disorder (OCD)
Posttraumatic Stress Disorder (PTSD)
Addiction and Recovery
Child Abuse and Domestic Violence
Discover Your Maternal Strengths
As a mom, your journey is uniquely yours, filled with both challenges and strengths. Are you ready to embrace your innate resilience and cultivate self-compassion? This insightful guide includes:
- Self-reflection exercises
- Coping strategies for postpartum feelings
- Tips for building a supportive community