A Safe Space for Every Mother’s Journey
Motherhood is beautiful, but it’s also a wild ride—emotionally, physically, and mentally. Perinatal therapy offers support during pregnancy and beyond, helping you navigate the ups and downs, fears, and expectations that come with this life-changing experience. Whether you’re dealing with anxiety, stress, or just need a safe space to talk, we’re here to help you feel supported and empowered every step of the way.
How Perinatal Therapy Can Help
- Managing pregnancy-related anxiety and stress
- Navigating fears about childbirth and motherhood
- Coping with physical and emotional changes
- Preparing for postpartum mental health
- Strengthening relationships with your partner and support system
Becoming a mother is a profound transition, and mental health therapy in Wisconsin can provide the guidance and reassurance you need. You don’t have to navigate this journey alone—reach out today to schedule a consultation.
FAQ
How do I schedule a counseling appointment?
If you would like to schedule an appointment or if you have any questions, contact Alyssa at (608) 616-0311 or [email protected]
Do you take insurance?
No, our practice is fully self pay and our rate is $145/ session. We are happy to provide a super-bill after each session which can be given to your insurance provider for reimbursement.
How long are the counseling sessions? Do you offer in person or virtual sessions?
All counseling sessions 50-60 minutes and are held virtually via a HIPPA Compliant software.
Discover Your Maternal Strengths
- Self-reflection exercises
- Coping strategies for postpartum feelings
- Tips for building a supportive community