Has your life been touched by a major event such as a death, divorce, or job loss? Are you struggling to move through the emotional turmoil? Do you feel stuck and in need of guidance to get back on track?
Life is full of unexpected changes, and even positive transitions can leave you feeling stressed, confused, or overwhelmed. I provide therapy counseling in Wisconsin and Minnesota to help you navigate life’s challenges with confidence and resilience. With the right tools and mindset, you can not only overcome adversity but also grow into a stronger, more authentic version of yourself.
Change Can be Beneficial
Even difficult, unwanted changes can lead to personal growth. Transitions push us to adapt, build resilience, and gain a deeper understanding of ourselves and our relationships. Whether you’re facing a sudden life shift or struggling with an ongoing transition, mental health therapy in Wisconsin can provide the support and strategies you need to move forward.
I help clients navigate a variety of life changes, including:
Some transitions can be managed on your own, while others feel overwhelming. If you’re struggling with a major life change, I’m here to help. My therapy services in Wisconsin offer a supportive and encouraging space where you can speak openly, process your emotions, and develop the tools to move forward with confidence.
If you or a loved one is facing a life transition and needs support, reach out today. You don’t have to go through this alone.
If you would like to schedule an appointment or if you have any questions, contact Alyssa at (608) 616-0311 or [email protected]
No, our practice is fully self pay and our rate is $145/ session. We are happy to provide a super-bill after each session which can be given to your insurance provider for reimbursement.
All counseling sessions 50-60 minutes and are held virtually via a HIPPA Compliant software.